(18) Posts that are tagged with tag "Weight Loss"

Don't Trust the Scale, Trust Your Jeans

Don't Trust the Scale, Trust Your Jeans

Don't trust the scale. Trust your jeans.. Read more...

Even If You Lose 1/2 Pound a Week You'll Still Lose 26 pounds

Even If You Lose 1/2 Pound a Week You'll Still Lose 26 pounds

Even if you lose 1/2 pound a week you'll still lose 26 pounds by this time next year. Keep Going!. Read more...

It's a Slow Process. Keep Going!

It's a Slow Process. Keep Going!

It's a slow process. Don't make it slower by quitting. Keep going!. Read more...



You're Not Hungry, You're Bored!

You're Not Hungry, You're Bored!

You're not hungry, you're bored. Drink some water and learn the difference.. Read more...

Fitness Rules

Fitness Rules

Push yourself, because you can do it. Make realistic goals.. Read more...

Don't Lose Faith, Lose Weight

Don't Lose Faith, Lose Weight

Don't lose faith, lose weight.. Read more...

Mad You've Only Lost One Pound?

Mad You've Only Lost One Pound?

Still mad you've only lost one pound?. Read more...

One Pound at a Time

One Pound at a Time

Don't expect it to fall off all at once, you didn't gain all that overnight, can't expect to lose it that way either.. Read more...

You Don't Run From All Your Problems

You Don't Run From All Your Problems

You don't run from all your problems, but it will help you lose weight.. Read more...

Weight Loss is More than a Physical Challenge

Weight Loss is More than a Physical Challenge

Weight loss is more than a physical challenge. It's a mental challenge.. Read more...

Excuses Don't Burn Calories

Excuses Don't Burn Calories

Excuses don't burn calories. Stop making excuses and start getting fit.. Read more...

One Bad Meal Won't Make You Fat

One Bad Meal Won't Make You Fat

One bad meal won't make you fat, just like one good meal won't make you skinny.. Read more...

Thinking About Going To the Gym Burns Between 0 And 0 Calories

Thinking About Going To the Gym Burns Between 0 And 0 Calories

Just thinking about going to the gym burns between 0 and 0 calories.. Read more...

Pick your Hard

Pick your Hard

Losing weight is hard. Being fat is hard. Choose your hard.. Read more...

Don't stop!

Don't stop!

When you feel like quitting, think about why you started.. Read more...

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