(1) Posts that are tagged with tag "Smoothies Diet"

Smoothie Diet Plan

Smoothie Diet Plan

A smoothie diet is about replacing one or all of your meals with healthy smoothies that are nutritious and low in calories. A Smoothie is a blended drink made from fresh fruits, vegetables, or berries and various additions of crushed ice, milk, yogurt, chocolate, or ice cream. To avoid the extra calories, substitute them with water, ice, or tea instead of milk, yogurt, or juice. Smoothies are easy and quick to make at home and you can control what goes into your smoothie. It is a delicious way to improve your overall health and detoxify your body. Aids in Weight Loss A Smoothie diet plan can be a very effective tool in your overall weight loss strategy. Read more...