(1) Posts that are tagged with tag "How to Increase Your Metabolism"

How to Boost Your Metabolism?

How to Boost Your Metabolism?

What is Metabolism? Metabolism is the set of chemical reactions that break down food to provide energy for your body. These chemical reactions sustain life, allowing us to grow, reproduce and maintain our health. Our metabolism can be fast, average or slow. It depends on a variety of factors, including your gender, age and the percentage of fat and muscle in your body. The speed of your metabolism determines the rate at which your body burns calories. Catabolism and Anabolism The process of metabolism is divided into different phases: catabolism and anabolism. Read more...