(1) Posts that are tagged with tag "How to Increase Concentration"

How to Improve Concentration?

How to Improve Concentration?

Concentration is defined as the capacity to focus our attention on one thing at a time, and exclude everything else. To improve your concentration you must stop trying to do several things at once. Secondly there are all these new technologies which can easily distract you. Sometimes a concentration problem can be indicative of boredom or disinterest in the subject, and sometimes it can be depression, anxiety or Attention-Deficit Hyperactivity Disorder (ADHD). The limited attention span, restlessness, and distractibility that are hallmarks of the condition can hamper your focus and productivity at work. Read more...