(1) Posts that are tagged with tag "Healthy Heart Diet"

Heart-healthy Diet

Heart-healthy Diet

The heart is important to our body as it pumps blood to all cells and tissues of the body carrying oxygen and nutrients. A healthy heart is vital for living, and balanced food rich in vitamins and minerals is very important for a healthy heart. Caring for your heart is important at any age - especially because heart disease is the number one cause of death among men and women. Knowing how to have healthy heart may prevent cardiovascular disease, or even a heart attack or stroke. Ninety-nine percent of heart disease is preventable by changing your diet and lifestyle. Read more...