(2) Posts that are tagged with tag "Healthy Diet Plan"

Insulin Resistance Diet Plan

Insulin Resistance Diet Plan

Insulin resistance is a condition that develops when the body cannot use insulin properly. As insulin resistance progresses, it causes excess glucose to buildup in the blood, which leads to type 2 diabetes. The main goal of insulin resistance diet plan is to keep insulin and glucose levels balanced. This diet is also a great way to lose weight and improve your overall health. The insulin resistance diet is an eating plan that requires a low consumption of carbohydrates and a moderate consumption of proteins and fats. Read more...

Detox Diet Plan

Detox Diet Plan

A detox diet is a short-term diet plan, often 3 to 21 days, focused on removing toxins from the body. This diet is based on the notion that over time, the foods we eat leave toxins in the body, and these toxins build up over time to make us unhealthy. A detox diet plan is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants. The whole idea of a detox diet is to rid toxins from the body, because the liver is overloaded and needs some outside help. Toxins in food and the environment weaken the body and may create disease. Read more...