(1) Posts that are tagged with tag "Dukan Diet Phases"

Dukan Diet Plan

Dukan Diet Plan

What is the Dukan Diet? The Dukan diet is a four phased diet plan that is high in proteins and low in fats and carbohydrates. This diet places the emphasis on eating a large amount of lean protein in an attempt to keep you full without consuming a lot of calories. The theory is that limiting carbohydrates forces your body to burn fat. Dukan diet was developed by French doctor Pierre Dukan. Pierre Dukan has devoted his time as a nutritionist to develop the best method to lose weight. Read more...