(1) Posts that are tagged with tag "Clean Eating Meal Plans"

Clean Eating Diet Plan

Clean Eating Diet Plan

Clean eating diet is a an eating plan that focuses on eating whole, natural and nutrient-dense foods and eliminating all processed foods. It means eating foods that are minimally processed, if processed at all, and closest to their natural state. You should focus on eating natural foods such as whole-grains, fruits, vegetables, nuts, seeds, and lean meats. In order to follow this diet you must avoid processed foods such as refined sugar, margarine, packaged foods, and baked goods. Eating clean is necessary if you are trying to lose weight, build muscle or change your physique. Read more...